Five-element recipes by element, season and body type
The recipes Haru suggests, with the five-element reasoning of each ingredient. Filter by element, season and body type.
a warm-running (hot) constitutiona cold-running constitutionevery constitution
Braised Tofu with Kelp: a Water and Earth Side DishTofu braised in kelp broth and soy sauce in 20 minutes. An even, year-round side dish the tradition reads as Water and Earth together.Sweet Potato and Corn Rice: an Everyday Earth BowlRice cooked with cubed sweet potato and corn kernels in 35 minutes. A yellow, gently sweet Earth dish that the tradition reads as even.