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Five-element recipes by element, season and body type

The recipes Haru suggests, with the five-element reasoning of each ingredient. Filter by element, season and body type.

WoodFireEarthMetalWater

springsummerautumnwinter

a warm-running (hot) constitutiona cold-running constitutionevery constitution

Braised Lotus Root: a Cool Metal and Water Side DishGlossy Korean braised lotus root in 30 minutes with soy sauce and rice syrup. How the tradition reads its white root and salty glaze.