Five-element recipes by element, season and body type
The recipes Haru suggests, with the five-element reasoning of each ingredient. Filter by element, season and body type.
a warm-running (hot) constitutiona cold-running constitutionevery constitution
Garlic Chive Pancake (Buchujeon): a Spring Wood DishCrisp garlic chive pancake in 20 minutes with 1 cup of pancake mix and 1 egg. A warm Wood dish the tradition pairs with spring and summer.Mung Bean Porridge (Nokdu-juk): a Cool Summer BowlKorean mung bean porridge in 50 minutes: hulled mung beans simmered 30 minutes, then rice for 20 more. Why the tradition reads it as cool.