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Five-element recipes by element, season and body type

The recipes Haru suggests, with the five-element reasoning of each ingredient. Filter by element, season and body type.

WoodFireEarthMetalWater

springsummerautumnwinter

a warm-running (hot) constitutiona cold-running constitutionevery constitution

Tomato and Egg Stir-fry: a 10-Minute Fire DishTomato and egg stir-fry in 10 minutes with 2 tomatoes and 3 eggs. Why red tomato is read as Fire, and why the dish suits summer and autumn.