Five-element recipes by element, season and body type
The recipes Haru suggests, with the five-element reasoning of each ingredient. Filter by element, season and body type.
a warm-running (hot) constitutiona cold-running constitutionevery constitution
Braised Tofu with Kelp: a Water and Earth Side DishTofu braised in kelp broth and soy sauce in 20 minutes. An even, year-round side dish the tradition reads as Water and Earth together.Beef Seaweed Soup (Miyeokguk) and Its ElementsKorean beef and seaweed soup in 35 minutes: 15 g dried seaweed, 150 g beef, 6 cups water. A warm Water and Earth soup for autumn, winter and spring.Spinach Doenjang Soup: Green Wood in a 15-Minute BowlSpinach and tofu soybean-paste soup in 15 minutes with 4 cups of anchovy broth. A Wood and Earth soup for spring, autumn and winter.