Ginger and Jujube Chicken Soup for Cold Months
A clear chicken soup simmered with ginger, jujubes and garlic. The app tags it Fire and Earth with a warm nature, for autumn and winter, and it takes about 60 minutes in all.
| Elements | Fire · Earth |
|---|---|
| Good in | autumn, winter |
| Suits | a cold-running constitution |
| Serves | 2 · 60 min |
Fire and Earth in one pot
Ginger carries the Fire (火) of the pot. The app describes its spicy heat as Fire that warms the body. Jujubes, the small red dates of Korean cooking, count twice: red for Fire and sweet for Earth (土), and the app says they warm the middle.
Chicken thigh is the Earth base, described in the app as warm in nature and filling. Garlic brings a pungent Metal (金) note that gives the broth its clean, savoury edge. Put together, the pot follows the generating cycle: Fire gives birth to Earth (火生土), so the warming ginger and jujube are read as feeding the Earth of the meat and broth.
| Ingredient | Amount | Element |
|---|---|---|
| Chicken thigh | 400 g | Earth |
| Ginger | 1 knob | Fire |
| Jujubes (Korean red dates) | 6 | Fire + Earth |
| Garlic | 5 cloves | Metal |
Season and body type
The app lists this soup for autumn and winter. Its nature is warm, and the tradition says warm dishes suit a cold constitution, someone who often has cold hands or feels chilly. The long, gentle simmer is part of the idea: slow heat for the cold half of the year.
| Item | Value |
|---|---|
| Elements | Fire (火) + Earth (土) |
| Nature | warm |
| Suits (tradition) | cold constitution |
| Seasons | autumn, winter |
| Time | 60 minutes |
| Serves | 2 |
Swaps the app suggests
If an ingredient is missing or does not suit you, the app offers these alternatives, each with its own element:
- Shiitake mushrooms and tofu (200 g each) instead of Chicken thigh (Earth): Light, plain Earth.
- White part of spring onion (1 stalk) instead of Ginger (Metal): A fragrant, warming note.
Ingredients
- Chicken thigh 400 g (Earth)
Warm in nature; read as filling the body with energy. - Ginger 1 knob (Fire)
Spicy Fire that warms the body. - Jujubes (Korean red dates) 6 (Fire, Earth)
Red Fire and sweetness that warm the middle. - Garlic 5 cloves (Metal)
Pungent Metal that sets the taste of the broth.
How to make it
- Blanch the chicken once in boiling water and rinse.
- Put the chicken, ginger, jujubes and garlic in 8 cups of water and bring to a boil over high heat.
- Once boiling, turn the heat to low and simmer for 45 more minutes.
- Season with salt and pepper.
Questions
Why blanch the chicken first?
A quick blanch removes scum and excess fat, so the finished broth stays clear.
Can I use a whole chicken?
The app recipe uses 400 g of thigh meat for 2 servings. A whole chicken works too, with more water and a longer simmer.
Is there a meat-free version?
The app suggests 200 g each of shiitake mushrooms and tofu. The soup stays Earth-based and becomes lighter.
Solar terms in this season
LiqiuChushuBailuQiufenCold DewFrost DescentStart of WinterMinor SnowMajor SnowWinter SolsticeMinor ColdMajor Cold
Read next
Traditional Four Pillars (myeongni) and yin-yang five-element interpretation. Not a medical diagnosis or advice.