Baesuk: Steamed Pear with Bellflower Root and Honey
A hollowed-out pear is filled with 50 g of bellflower root, honey and 6 peppercorns, then steamed for 25 minutes. It is a Metal dish with a cool nature, made for autumn and winter.
| Elements | Metal |
|---|---|
| Good in | autumn, winter |
| Suits | a warm-running (hot) constitution |
| Serves | 2 · 30 min |
White and pungent: the Metal phase
The tradition assigns white and a pungent, spicy taste to Metal. The pear is white-fleshed, the bellflower root (doraji) is a white root, and the peppercorns bring a sharp, pungent aroma. The app tags all three as Metal.
Two generating links explain the rest. Metal produces Water (金生水), and the app reads the pear as moistening the throat for that reason. Earth produces Metal (土生金), so the sweet honey is read as softly supporting the Metal ingredients.
Season and body type
Metal is the phase of autumn, when the air turns dry, so the app offers baesuk in autumn and winter. It is a traditional home drink-dessert in those months.
The nature is cool. The tradition reads cool dishes as suiting a constitution with more heat in it, 열이 많은 체질: someone who tends to run warm. Read as the tradition's way of pairing food and temperament, not as medical advice.
Ingredients and their elements
Three Metal ingredients and one Earth ingredient that feeds them.
| Ingredient | Amount | Element | Swap |
|---|---|---|---|
| Korean pear | 1 | Metal | Apple |
| Bellflower root (doraji) | 50 g | Metal | Korean radish |
| Honey | 1 tbsp | Earth | Jujubes, 3 |
| Whole black peppercorns | 6 | Metal | - |
Ingredients
- Korean pear 1 (Metal)
White Metal energy. Metal produces Water (金生水), which the tradition reads as moistening the throat. - Bellflower root (doraji) 50 g (Metal)
A white root of Metal energy. - Honey 1 tbsp (Earth)
Earth produces Metal (土生金) and softly supports it. - Whole black peppercorns 6 (Metal)
Pungent Metal energy that adds aroma.
How to make it
- Slice off the top of the pear and scoop out the core.
- Fill it with the bellflower root, honey and peppercorns, and put the top back on as a lid.
- Steam for 25 minutes.
Questions
What is doraji?
The root of the balloon flower, sold fresh or dried in Korean markets. The app suggests Korean radish if you cannot find it.
Why peppercorns in a sweet dish?
They are traditional in baesuk and add a gentle pungent aroma, which the tradition reads as Metal.
Can I use an apple?
Yes, the app lists apple as the swap for the pear.
Solar terms in this season
LiqiuChushuBailuQiufenCold DewFrost DescentStart of WinterMinor SnowMajor SnowWinter SolsticeMinor ColdMajor Cold
Read next
Traditional Four Pillars (myeongni) and yin-yang five-element interpretation. Not a medical diagnosis or advice.