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Baesuk: Steamed Pear with Bellflower Root and Honey

A hollowed-out pear is filled with 50 g of bellflower root, honey and 6 peppercorns, then steamed for 25 minutes. It is a Metal dish with a cool nature, made for autumn and winter.

ElementsMetal
Good inautumn, winter
Suitsa warm-running (hot) constitution
Serves2 · 30 min

White and pungent: the Metal phase

The tradition assigns white and a pungent, spicy taste to Metal. The pear is white-fleshed, the bellflower root (doraji) is a white root, and the peppercorns bring a sharp, pungent aroma. The app tags all three as Metal.

Two generating links explain the rest. Metal produces Water (金生水), and the app reads the pear as moistening the throat for that reason. Earth produces Metal (土生金), so the sweet honey is read as softly supporting the Metal ingredients.

Season and body type

Metal is the phase of autumn, when the air turns dry, so the app offers baesuk in autumn and winter. It is a traditional home drink-dessert in those months.

The nature is cool. The tradition reads cool dishes as suiting a constitution with more heat in it, 열이 많은 체질: someone who tends to run warm. Read as the tradition's way of pairing food and temperament, not as medical advice.

Ingredients and their elements

Three Metal ingredients and one Earth ingredient that feeds them.

Baesuk, 2 servings, 30 minutes
IngredientAmountElementSwap
Korean pear1MetalApple
Bellflower root (doraji)50 gMetalKorean radish
Honey1 tbspEarthJujubes, 3
Whole black peppercorns6Metal-

Ingredients

How to make it

  1. Slice off the top of the pear and scoop out the core.
  2. Fill it with the bellflower root, honey and peppercorns, and put the top back on as a lid.
  3. Steam for 25 minutes.

Questions

What is doraji?

The root of the balloon flower, sold fresh or dried in Korean markets. The app suggests Korean radish if you cannot find it.

Why peppercorns in a sweet dish?

They are traditional in baesuk and add a gentle pungent aroma, which the tradition reads as Metal.

Can I use an apple?

Yes, the app lists apple as the swap for the pear.

Solar terms in this season

LiqiuChushuBailuQiufenCold DewFrost DescentStart of WinterMinor SnowMajor SnowWinter SolsticeMinor ColdMajor Cold

Read next

Beef and Radish Soup: a Metal and Earth Everyday BrothKorean radish and beef soup in 30 minutes: 200 g radish, 100 g beef, 5 cups of water. How white Metal and hearty Earth work together.Braised Lotus Root: a Cool Metal and Water Side DishGlossy Korean braised lotus root in 30 minutes with soy sauce and rice syrup. How the tradition reads its white root and salty glaze.Baek-kimchi: a Cool Metal White Kimchi without ChiliKorean white kimchi with napa cabbage, radish and pear in a clear brine, no chili. How the tradition reads its white colour as Metal.The Generating and Controlling Cycles of the Five ElementsHow the five elements feed one another in the generating cycle and keep one another in check in the controlling cycle, with two real days worked out.Bailu (白露): White Dew and the Pure-Metal 酉 MonthBailu, White Dew: 2026 and 2027 KST times, why the 酉 month is the most Metal of the year, Du Fu's famous dew line, and calm habits for cool dew nights.
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Traditional Four Pillars (myeongni) and yin-yang five-element interpretation. Not a medical diagnosis or advice.